Let’s Explore Working Together

I’m offering a range of different services, workshops and online courses. Please feel into what suits your needs best at this time.

A woman sitting cross-legged on the ground with her eyes closed and a peaceful smile, holding a mug, in a garden with dense foliage.
A woman sitting cross-legged on the ground with her eyes closed and a peaceful smile, holding a mug, in a garden with dense foliage.

I'm Glad You Are Here

Regulate Your Nervous System

Connection Coaching

Learn To Thrive

I'm Glad You Are Here Regulate Your Nervous System Connection Coaching Learn To Thrive

Free 20 Min Introduction Call Online

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Special Offer:

SEPTEMBER IS MY BIRTHDAY MONTH! Save 50% when booking with me in September 2026! All you have to do is book a 20mins Intro Call with me to know more.

Follow Up Session - 1 hr @FWC Follow Up Session - 1 hr @FWC
Quick View
Follow Up Session - 1 hr @FWC
$140.00

✓ Sessions available after Initial Intake

✓ Meeting at Freshwater Wellness Centre

✓ Trauma Sequenced

✓ Please wear comfortable clothes

Initial Session - 1.5 hrs @FWC Initial Session - 1.5 hrs @FWC
Quick View
Initial Session - 1.5 hrs @FWC
$160.00

An initial nervous system informed conversation

✓ In Person @Freshwater Wellness Centre

✓ Space to be heard without judgment

✓ Clarity on one pattern holding you back

✓ A somatic practice to take away

✓ Please wear comfortable clothes

Follow Up Session - @Online Follow Up Session - @Online
Quick View
Follow Up Session - @Online
$130.00

✓ Sessions available after Initial Intake

✓ Meeting ONLINE - 1 hr

✓ Trauma Sequenced

✓ Flexible Session

A person with blonde hair tied in a ponytail wearing denim overalls and yellow gloves walking through a garden, holding gardening tools. The garden has raised wooden beds with green plants, and a wire trellis in the background, under a clear blue sky.

All behaviour makes sense when we look at it through the lens of the Nervous System.

Dr. Stephen Porges

If you're interested in working with me, complete the form with a few details about yourself. I’ll review your message and get back to you within 48 hours.

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