Nervous System Rest - Night.

Join us for a Night of Soothing the Nervous System.

Nervous System Rest

Do You Need A Break?

This Night is About Consciously Taking a Time-Out to Rest your Nervous System.

• This is for you if you:

  • Feel tired but you can’t really relax

  • Feel like you are disconnected from your body & intuition

  • Just want to switch off your brain

  • Have forgotten what “calm” feels like

You’re constantly high functioning and need a night to rest and connect with your sense of self?

→ Gift yourself one evening stepping out of survival mode, reconnecting with your body, quieting the noise and remembering what it feels like to simply be.

This is NOT for you if you are navigating loneliness or depressive episodes. (Please inquire for personal 1:1 sessions or referral to a medical practitioner).

Everything starts to re-align the moment we slow down 🌱