We've all been there: Saying yes when we mean no, asking everyone else what they think before checking in with ourselves, quietly abandoning what we actually want... just to keep things comfortable.
In this workshop you will learn:
The ability to recognise your intuition in real time & and act on it
Tools to tell the difference between fear and genuine inner knowing
A deeper sense of trust in your own decisions
Simple body-based practices you can use every day
This workshop explores the neuroscience behind intuition → How it works through the brain-body connection, why it's a real biological function (more than just a feeling) and how to access it through somatic sensory habits.
